About BL Training
Ben Leonard – Performance & Nutrition Coach, Owner
B.S. Kinesiology – Exercise Science, WWU 2024
Ben grew up in Edmonds, Washington where he had an active interest in both music and the fitness industry. After moving to Chicago in 2019 and pursuing Jazz Saxophone at DePaul University, he decided to move back to the PNW and transfer to Western Washington University.
In March of 2024, he graduated with a Bachelor of Science in Kinesiology, with an emphasis in Exercise Science. In addition to being an avid bodybuilder, he also works with functional day to day movement and injury recovery.
Whether you’re aiming to get back into playing sports, preparing to step on a bodybuilding stage, or recovering from an injury, there’s a place for you here. With a background in exercise science and sports psychology, Ben is able to provide solutions and help you tackle any questions regarding nutrition, training for bodybuilding/longevity, and adopting a healthy mindset towards exercising and eating.
BL TRAINING 